The Paleo Diet – Explained
The paleolithic diet, paleo for short, was first brought into the limelight in the 1970’s by the gastroenterologist Walter L. Voegtlin. The premise to the diet is fairly simple, and Voegtlin used this diet as a form nutritional therapy for patients suffering from gastro-intestinal problems such as Crohn’s and colitis. In 1975, Voegtlin self-published his book entitled The Stone Age Diet: Based on in-depth S ...
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