You look into your closet, pick up those skinny jeans, adore them and then stash them back in disappointment. This might be your story, whenever you want to just glam yourself up and look all eye-catching. You really, really want to dress to impress, but are just too lazy or maybe too tired to start off that boring old time-consuming exercise routine to shed the extra pounds.
Well, here’s some great news for you. Ditch the exercise, save in on your gym expenses, and say hello to a beautifully carved body! Kris Fondran, with her 12 years of experience and expertise as a yoga and fitness trainer, with a master’s degree in exercise science shares with you a whole bunch of secrets on how to achieve that awesome shape that you’ve always yearned for, no matter how inflexibly out of shape your body seems to be. SHAPESHIFTER YOGA is a wonderfully effective redeemer for all you people out there who’ve spent all your time in vain trying to accomplish something that was simply too tenacious, and seemed like one hell of a task.
Shapeshifter yoga review. Fondran, the yoga expert has compiled this publication that will help you in many other ways apart from cranking the fat and building muscle with the help of yoga. The program teaches yoga for beginners and is designed to make you enjoy non-stop energy, banish tension and anxiety, sleep better than you have in years, tranquilize everyday aches and pains, and much more. All this, in just one publication that you have to firmly adhere to, and there’s nothing under the sun that will keep you from looking ramp-walk material. You don’t even have to attend yoga classes to learn the postures, as the package involves an extremely coherent series of videos that you can just look at and follow. Simple, innit?
Components of the Shapeshifter Yoga Program.
•Shapeshifter Yoga Quick Start Manual.This thethe key component of the entire program that unfolds the various techniques of yoga exercise and stretching along with the reasons for each of them. Fondran discloses some of her secrets to building muscle, answers FAQs and much more in this sector.
•Shapeshifter Yoga Pose Video Library.This sphere makes you feel the presence of Fondran as your yoga coach right by your side. This video section encompasses 34 individual yoga postures that will show you how to breathe and experience how each movement feels. Some of the poses are the Boat Pose, Sleeping Abdominal Pose, Cobra, Equestrain Pose and Hand to foot Pose. These will be explained to you in detail along with good reasoning. They help tone your abs, improve digestion, reshape your shoulders, de-flab your triceps and much more.
• Shapeshifter Yoga Everyday Flow Follow Along Video. This contains a combination of yoga workouts that you can do in less than 10 minutes, you really don’t have to work out all day long in order to see results. The video shows you how to do yoga that will help tighten your muscles head-to-toe, which you have to follow twice daily, three days a week.
• Shapeshifter Yoga Pose Manual. This is a guide that you can use as a quick reference to each exercise; it also contains detailed step-by-step instructions and tips for every pose.
•Shapeshifter Yoga “At a glance” Wall Charts. There are two wall charts that come with the package that cover up all 32 poses that you need to do. The rest are included in this section, you can just simply print out the wall charts and post them wherever you like, so that you can have a quick glance at the poses and wont have to read the entire manual or watch videos each time you have to practice.
SHAPESHIFTER YOGA-THE PROs:
1. The videos are really clear and encouraging. Fondran herself teaches you the various yoga postures in videos that are really easy to grasp, and she really makes her presence felt as a coach right beside you, doesn’t matter if you’re a beginner.
2. The wall charts are just awesome. The wall charts are a really bright scheme, as you don’t have to waste time going through the entire session all over again to remember the yoga exercises, just one glance at the posters and you’re good to go.
3. The package is cost-effective. This makes you save a lot of expenses and time, you don’t really have to attend yoga classes, as this package shows you just how to build up muscle and burn fat with simple exercise routines, which last as short as 10 minutes. It’s not all that pricy, and trust me, it’s really worth it.
4. The additional gifts help enhance the results of the product. There are gifts that will help you all the more in achieving results. These include Follow Along Audio Files, Breath Awareness Meditation Audio, Body Awareness Absolute Stillness Audio and a Yoga Nidra Guided Meditation Audio. As all the names suggest, the gifts accompanying the package focus on audio files that you can transfer to your sound devices and listen to whenever you want. They help describe the yoga poses and also include soothing music that will increase your meditation skills.
5. Anxiety, low-energy, bad sleeping patterns and pain are all fixed. As you begin to follow the routine, all of these problems walk out of your life.
SHAPESHIFTER YOGA-THE CONs:
1. There’s no diet plan included. Although Fondran claims that you don’t need this, you will have to manage your diet yourself, as there’s no guide to that.
2. Not suitable for people with bad medical conditions. It might not be a wise thing to do if your physician has restricted anything like yoga owing to any illness that has set in. So once you get rid of that, you can begin with this program.
Having bought the package, you don’t have to shell out a single penny to attend yoga classes, you can even forget about the gym. You can own the entire program for a fraction of the cost of yoga classes. That should be convincing enough to propel you to go get it right away. The best thing is that anything less than 100% satisfaction will fetch you back your money within 60 days of trial. So when you’re in absolute null loss, why not give it a shot?! Have a great journey to reshaping your body. Happy yoga-spell.