I know why you’re here…
It is because you want to know if the diet solution can change your life by giving you the perfect diet that will have you shedding weight within the next few days OR…
Is it just a waste of time and money?
The answer to that question is YES and NO. Confused? Keep reading…
There are countless reviews out there about the diet solution program but none of them have actually tested and tried the program to really give it an honest review.
Being the e-Health Critic I took it upon myself to provide my readers with an honest review. So this is what I did, I got my cousin James to try out the diet solution program for one month.
His been trying to lose weight for a long time, he has a gym membership which didn’t give him much results, his tried a popular 90 day home workout program which has worked for many people but no matter what he tried he just wasn’t seeing the results you see in all those before and after photos.
That’s when I told him I wanted him to try out the diet solution program which he thought was absolute nonsense at first. “I’ll lose all this belly fat if I just eat properly? Pfft it can’t be done!” those were his exact words, but I convinced him to give it a try for a month at least, since he was already running on the treadmill almost daily trying make use of his $500 gym membership he already paid for.
He was amazed at what he just discovered after the first week or so…
Week by week he was seeing small but consistent results. After the entire month he lost a total of 10 kgs which is about 22 pounds! He has never looked back and is now working to get to his goal of 10% body fat which I know he’ll achieve in the coming months.
Now the important thing I want to point out about our case study is this…
The results that were achieved were made possible because James not only followed the diet solution program but he would also walk on the treadmill at least 30-45 minutes 3 times per week.
Before the diet solution he had the same routine but he was BARELY seeing any results! If there is a secret to weight loss then it is the combination of both dieting and exercise.
Great thing is that the diet solution covers both aspects in order for you to get MAXIMUM results just like James did.
Ok, so what is The Diet Solution Program?
So the main aim of the diet solution is to accelerate your metabolism rate drastically which ultimately turns your body into a fat burning machine.
Now the key to achieving this boost in metabolism rate is not just to eating the right foods BUT rather to eat the foods that are specific to YOUR individual body type (somatotype).
This is what makes the diet solution so unique from other programs, because most programs don’t even address your body type.
Most diets on the internet only tell you to eat this and that but what works for others may NOT work for you!
This is why the diet solution stands out above all other diet programs. It firstly gives you a survey to fill out that will help you identify exactly what body type you have.
Then once you’ve identified you will be taught exactly…
What food to eat,
What portions to eat,
And at what times of the day in order to achieve fast and SAFE weight loss!
You’ll also learn…
The diet solution also completely debunks all those mainstream diets by revealing some shocking truths about the dieting industry such as:
- Which popular “fat burning” foods are ACTUALLY fat storing foods!
- Why starving yourself is exactly how NOT to lose weight, the secret is in fact to eat lots of food in order to lose weight.
- The importance of Carbs and how to use them to burn fat rather than gain it!
- The reason why calorie counting will never work for long term weight loss and how to properly create a healthy diet.
Hmm… so who is the author of The Diet Solution Program?
Isabel De Los Rios is a certified nutritionist and a celebrity fitness coach. She has helped thousands of people just like you to lose weight and gain the healthy lifestyle that they’ve been seeking their entire life.
So what makes Isabel different from all the other weight loss coaches out there?
Good question, firstly she is a certified professional, this means she isn’t making claims out of thin air but rather presenting the information with verifiable facts and evidence.
She consults some of the world’s TOP fitness professionals who go to her for advice on their nutrition.
She is also a holistic lifestyle coach who is certified by the Corrective Holistic Exercise Kinesiology (C.H.E.K) Institute located in San Diego, California.
And most importantly, she has been in the exact situation you are currently in. She has been through the depression and anxiety caused by being overweight.
So basically what I’m trying to say is that she knows what she is talking about. Her credibility is legit and has been verified by us at eHealthCritic.
I would have to give The Diet Solution Program a 4.5 star rating because it’s a simple yet extremely effective program that can help anyone lose weight.
Although, I would recommend using the diet solution program alongside a proper weight training or cardio routine in order to achieve maximum results. You should follow the exercise routine outlined in the program.
So will the diet solution program help you lose weight and achieve the body that you’ve dreamed about? The answer is YES but you must be willing to put in the effort.